Note sull'episodio

Her Comeback Podcast — Episode Summary

hercomebackpodcast.com; https://www.youtube.com/@MichelleThompson-LifeCoaching

Guest: Dr. Julie Merriman, PhD, LPC | Host: Coach Michelle Thompson |

Overview

Dr. Julie Merriman — counselor, speaker, and author with 30+ years of clinical experience — joins Michelle Thompson to reframe burnout as a physiological nervous system response, not a personal failure. Her message: Soul Joy is available to every woman. We just have to stop asking permission for it.

What Burnout Really Looks Like

Burnout rarely announces itself with a dramatic crash. More often it arrives as flatness, numbness, and a quiet loss of desire. Dr. Merriman's o ... 

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Parole chiave
burnoutcompassion fatiguesoul joynervous system regulationpolyvagal theoryhigh-achieving womenwomen over 50midlife awakeningself-care boundariesmenopause wellness