Is Yoga a good idea? Ivan Raj sha...

Is Yoga a good idea? Ivan Raj shares his perspective.

Heartwise di Charles Mills
S25 · E485
11 feb 2025
24:30

Note sull'episodio

There are moments when the number one thing we want to do is relax our body or mind. Many turn to Yoga. Good idea? Ivan Raj, raised in India and schooled in Yoga, provides insights.

Parole chiave

stress
anxiety
lifestyle
truth
health
questions
faith
healing
yoga
meditation
Worship
relaxation