Welcome to Tuesday Talks: Our mini-episode series keeping you connected while we prepare Season 2 of the Heart and Practice podcast!

Join Dr. Lakesha Roney, founder of Heart and Practice Inc., as she explores the soft skills that create emotional safety for young people in schools, mental health settings, and at home.

In this episode, Dr. Roney breaks down why skills like listening, empathy, self-awareness, respect, communication, and asking for help aren't just "nice to have"—they're essential for building trust and helping young people feel safe enough to express themselves, solve problems, and develop healthy relationships.

Key Takeaway: Dr. Roney shares a simple daily practice for caregivers: Ask three questions each day—What felt good? What felt hard? What do you need tomorrow? These small conversati ...