Yes — men have pelvic floors too.

In this episode, Danielle sits down with pelvic floor physical therapist Dr. Lindsay Dirringer of Bottoms Up! Physical Therapy to explore why the men in our lives may need pelvic floor therapy — and how we can support them.

We discuss:

• What the male pelvic floor actually does

• Urinary leakage in men

• Erectile dysfunction and pelvic health

• Post-prostate surgery recovery

• Core stability and performance

• Chronic pelvic pain in men

• Why so many men avoid treatment

• How partners can support the conversation

Pelvic floor therapy isn’t just for postpartum women.

It’s for humans.

If you have a partner, brother, father, or son — this episode matters.

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