Listen to this if you keep stalling your goals!
Healthy Hypocrites di Tumi Kekana
Note sull'episodio
Be sure to watch the video on YouTube too!
Disclaimer: No information in the video is intended to diagnose or treat. Please ensure to get individual help for any challenge.
Literature Referenced:
Sirois, F. M., & Pychyl, T. A. (2013). Procrastination and the priority of short‐term mood regulation: Consequences for future self. Social and Personality Psychology Compass, 7(2), 115–127. https://doi.org/10.1111/spc3.12011
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Email: Tumibkekana@gmail.com
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