This is your WAKE UP CALL | Unloc...
This is your WAKE UP CALL | Unlock the power of the cost of staying the same

Healthy Hypocrites di Tumi Kekana

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Thank you so so much for listening! Please search “Tumi Kekana” my YouTube channel to watch it too! Here’s the link: https://www.youtube.com/@Tumikekanaa

Disclaimer:

Disclaimer: No information in the video is intended to diagnose or treat. Please ensure to get individual help for any challenge.

REFERENCES:

Milkman, K. L., Minson, J. A., & Volpp, K. G. (2014). Holding the Hunger Games hostage: Exploring temporal discounting. Management Science, 60(2), 294–306. https://doi.org/10.1287/mnsc.2013.1781

Peters, J., & Büchel, C. (2010). Episodic future thinking reduces reward delay discounting. Neuron, 66(1), 138–148.  ... 

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