On Episode 10 of 𝐇𝐞𝐚𝐥𝐭𝐡 𝐓𝐚𝐥𝐤𝐬: 𝐅𝐫𝐨𝐦 𝐓𝐡𝐞 𝐈𝐧𝐬𝐢𝐝𝐞 𝐎𝐮𝐭, Dave Kempfert joins the show to share insights from his work as the Director of Rehabilitation Services for the Bone and Joint Institute of Tennessee.

With over 16 years of experience in outpatient orthopedics and sports medicine physical therapy — and a background as a former collegiate All-American and NFL offensive lineman — Dave discusses what it means to help everyone from elite athletes to everyday individuals regain strength, restore movement, and return to the lives they want to live. He also breaks down common movement myths, the importance of proper mechanics, and how daily habits impact long-term mobility and overall well-being.

• To learn more about Dave Kempfert, visit  ...