Forgiving ourselves from past versions of us is a tricky thing to do. It can be challenging, difficult and painful, but so worth it. The freedom in your mind, your heart, head and body is incredible, and you deserve that freedom. Shame and guilt are not things we need nor should carry through our lives forever.

We do not need to carry our mistakes and failures around with us, it is time to lay them to rest. Give thanks for the lessons, forgive ourselves for what we needed know then and move forward in our lives with love.

Emotional healing and wellness is your right. Inner child healing is essential. Healing from heartbreak and healing from toxic relationships a must. Spiritual growth and your self love journey is magical.

There are some powerful steps discussed in this podcast to finally let go and forgive the past and be free ...