The Goal: To expose what PTSD looks like from the outside, despite what is happening on the inside. To expose the myth of how PTSD is "suppose to look like" and that a person can be truly suffering on the inside and look "fine" on the outside. It is a fantastic mix of reality and hope.

Who is this episode for: Anyone who has, thinks they may have, or loves someone with PTSD or CPTSD from non-military service.

How did this episode come to be: I was a guest on my friends podcase @farbetterment. It was because of this podcast appearance, and the conversation with the host afterwards, that encouraged me to have a podcast of my own!