Learning Grit & Gratitude the Hard Way with Laura Bratton
Guidance in Recovery | Sobriety Journeys di T. Keegan Read
Note sull'episodio
Learn Grit & Gratitude from Laura herself over at: https://www.laurabratton.com/ Get the reflection sheet here
Summary
In this episode of Retrieving Sanity, host Keegan Read speaks with Laura Bratton, who shares her inspiring journey of losing her sight due to a rare eye disease. Laura discusses the emotional challenges she faced, including anxiety and depression, and how she navigated these feelings with the support of her community. She emphasizes the importance of mindfulness, grit, and gratitude in overcoming adversity and highlights the significance of allowing oneself to grieve while also moving forward ...