Let’s look at excitement and why it can be a bad thing for some people such as myself.

Call 988 if you are experiencing ANY mental crisis!

Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast