During addiction, we are very selfish, and we carry the illusion sometimes that only WE are hurting, and not those around us. Healing ourselves includes helping those we hurt heal too.

Call 988 if you are experiencing ANY mental crisis!

Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast