Disabling the E Brake | How to Move in Discomfort

In this episode, Christina explores what it means to take aligned action when growth feels uncomfortable. She breaks down a practical framework for understanding the difference between old patterns and genuine inner knowing, and shares how to stay grounded when fear, grief, or resistance show up.

You will be give a 7 part framework on how to identify the actions you want to take, distinguish their motivators, take it and hold yourself after.

This is the second half of learning how to navigate the road bump of expansion. When you are unsure if something feels hard because it wrong or because it is new.

Connect with Christina:

Instagram @itschristinahorn

Website: https://groundedinself.lovable.app (apply for 1:1 coaching)

Note: AI is used to edit videos and sometimes write captions. All ideas, knowledge, scripting and speaking is created by Christina without the use of AI