Grit City Dharma
Mindfulness 101: An Overview of t...

Mindfulness 101: An Overview of the 4 Foundations

Grit City Dharma di Joe Conniff
26 set 2026
54:26

Note sull'episodio

Talk and exploration of the 4 Foundations of Mindfulness

Parole chiave

Dharma
Meditation
Mindfulness
Addiction
Recovery