Grindrod PR Podcast

Grindrod PR Podcast

Grindrod PR podcast di Chris Grindrod
S1 · E23
15 gen 2022
04:29

Note sull'episodio

Chris shares his journey of self care and how it has helped him be restored and more present.

Parole chiave

being present
self care
restored
meditation
headspace
chill
intentional
chill music
reading
available