GRIEF MEDITATION: cheers to remem...

GRIEF MEDITATION: cheers to remembering beloved

SIGNS of breana di breana
S2 · E9
18 nov 2024
20:54

Note sull'episodio

breana begins with body awareness

and then offers invitations

to witness

hold

and put down the grief

with what distance might you be able to attend to this grief, today?

Parole chiave

grief
griefmovement
ritual
meditation
mindfulness