In this episode of Grief Lifted, we talk about, sometimes the most meaningful conversations are the ones that remind us we don’t have to have everything together. I reflect on the beauty and vulnerability of sharing our grief with someone who truly understands. Grief can feel incredibly isolating, but when we allow ourselves to be honest about our pain—and someone meets us there with compassion—there can be tremendous comfort in simply knowing we are not alone.

This episode is also a reminder that it’s okay not to be okay. Healing doesn’t happen on a schedule, and sometimes we need to give ourselves—and the people we love—the grace to step back and come back when the time is right. Through friendship, shared experiences, faith, and God’s presence in our deepest valleys, we can find comfort even in the midst of heartbreak. W ...