Stagione 1
So Negative...
Stepping Out of Your Comfort Zone
Do you know who you really are?
Motivation : Don't Believe the Hype
Happy Easter and Happy Monday! Today's episode is about negative self-talk. If you struggle with self-doubt or imposter syndrome, tune in! I'll discuss the difference between accepting reality and just putting yourself down. I promise we won't stay there - keep listening for strategies to break out of that negative space and change your perspective. Don't forget to grab your copy of the Self-Care checklist that you can download and use as a planner for taking care of your health and getting into the habit of wellness practice. Click here for the link: https://pages.amethystpalaverhut.com/selfcarechecklist For more information on Grace & The Amethyst Palaver Hut LLC, sign up here for the latest updates and news: https://pages.amethystpalaverhut.com/profile --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyquickquestion/message
In today's episode, Grace talks about the dreaded comfort zone! We learn about the limitations of staying in your comfort zone and what happened when you find your way out. Growth, challenging or new opportunities, and networking are all possibilities for venturing outside or trying something new. In honor of Stress Awareness Month, Grace has created a self-care checklist that you can download and use as a planner for taking care of your health and getting into the habit of wellness practice. Click here for the link:https://pages.amethystpalaverhut.com/selfcarechecklist For more information on Grace & The Amethyst Palaver Hut LLC, sign up here for the latest updates and news: https://pages.amethystpalaverhut.com/profile --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyquickquestion/message
In today's episode, Grace discusses the importance of knowing yourself and staying curious about your desires. Listen as she explains why the terrifying experience is also something she would do again. You can follow me: IG: @amethystpalaverhut FB: https://www.facebook.com/theamethystpalaverhut For more information on the Amethyst Palaver Hut LLC, go to: https://pages.amethystpalaverhut.com/profile --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyquickquestion/message
In today's episode, Grace discusses the missing ingredient for achieving your goals. Is it motivation or is it confidence? Hint: one is only temporary. Listen in to find out which of the two is necessary for getting you closer to your goals and what small steps you can take to begin now. Let's connect: IG: @amethystpalaverhut FB: https://www.facebook.com/theamethystpalaverhut For more information on The Amethyst Palaver Hut LLC, go to: https://pages.amethystpalaverhut.com/profile --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyquickquestion/message
This podcast is for you if you: enjoy discussions about travel, wellness, and confidence are curious about life outside of the hustle culture want to giggle uncontrollably at your desk Welcome to the Random & Wonderful - a respite in the midst of hustle culture. My name is Grace Simmons and I invite you to begin your week with some exciting yet relatable stories about everything we go through to become the best version of ourselves. Learn more about me, The Amethyst Palaver Hut, and more, here! Take care, beautiful people, and I'll chat with you on Monday! --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyquickquestion/message