What People Don't Understand

In this episode of Good Grief - Notes to My Mom, we dive into the tough but common experience of feeling misunderstood when you're grieving. It's hard enough to navigate loss, but when the people around you don't get it, it can feel even more isolating.

We'll talk about why people might not understand what you're going through and share strategies on how to communicate your feelings in ways that may help others empathize.