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🎙 Go In Courage Podcast Episode 50: Healing Begins When You Stop Pretending, with Alex Hyde
In this episode of the Go In Courage Podcast, Rix Banga sits down with wellness coach Alex Hyde for an honest and reflective conversation about authenticity, self-awareness, healing, and the courage it takes to truly be yourself.
Together, they explore how many people spend years performing, masking parts of themselves, or trying to live up to expectations that disconnect them from who they really are. Alex shares openly about personal growth, learning to admit faults, embracing imperfection, and creating a life rooted in honesty rather than performance.
The conversation also touches on relationships, emotional healing, confidence, self-worth, wellbeing, and the importance of building spaces where people feel safe enough to show up authentically. This is a grounded and meaningful episode for anyone trying to reconnect with themselves, let go of unhealthy patterns, and live from a more authentic place.