
Note sull'episodio
🎙 Go In Courage Podcast #24: People-Pleasing, Boundaries & Taking Back Your Power
In this episode, host Rix Banga interviews Breanne Felicella, a Life Coach and founder of "Diary of a People Pleaser", to dive deep into the journey of overcoming people-pleasing, setting boundaries, and reclaiming self-worth. Breanne shares her personal struggles with anxiety, self-doubt, and seeking external validation, and how she transformed her mindset to live authentically.
🌟 What You'll Learn:
- The hidden costs of people-pleasing & how to break free
- Why we seek external validation (and how to stop)
- How childhood conditioning shapes our boundaries & relationships
- The link between people-pleasing & narcissistic relationships
- Practical steps to start setting healthy boundaries today
- Overcoming fear & learning to put yourself first without guilt
If you’ve ever felt like you’re constantly putting others before yourself, struggling to say no, or stuck in toxic relationship patterns—this episode is for you!
Parole chiave
courage
go in courage
podcast
authentic
personal development
narcissism
people pleasing
Boundaries
trauma
