🎙️ Go In Courage Podcast #18: A Punjabi Son’s Journey Through Divorce, Dialysis and Grief

In this deeply moving Go In Courage episode, Sunny Sidhu shares with Rix Banga, his powerful journey through grief, resilience, and rediscovering his voice as a man in the Punjabi community. From losing his mother in early 2024, to navigating cultural expectations around masculinity, emotions, and mental health — Sunny opens up like never before.

🎙️ We discuss:

• The impact of growing up in a single-parent home
• Watching his mother battle cancer and kidney failure
• The emotional toll of caregiving and loss
• Cultural stigma around men’s mental health in Punjabi and other South Asian communities
• The healing power of vulnerability, relationships, and therapy

This honest conversation explores what i ...