Note sull'episodio
Let's address the elephant in the room.
Odds are you are far too impatient with results and demand that they form together right away.
That is the first mistake that you make when you get back in the gym.
It's not the only one.
But it definitely is the most common.
Today, I am here to tell you to be gracious with yourself.
Love and appreciate the person that God has fearfully and wonderfully made you to be!
The fact that you are in the gym and committed to living healthier is already one step ahead of millions of people who aren't.
In today's episode, me and Christian Evans, host of the Success Fitness Podcast, are chopping it up and keeping it real with y'all about the very things you need to change and focus on when getting back into the gym!
Just taking that first step inside the building i ...
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