Free 30-Day Tantric Self-Love Challenge

We are back! After focusing on building an epic 30-day transformational challenge for you all, I am so excited to be sharing the journey, some tips & having some epic guests on the show! In this show we go deep into how shame limits your self-expression, what is the core root of shame and how to truly heal it.

1. List down 5 things that "I don't want people to find out about me."
2. Pick 1 thing on that list and visualize yourself embodying/doing/being that thing, in front of people who love you.
3. Feel the feelings that come up in your body as you visualize this,
4. Give those feelings what they need.
5. Share this shame piece with someone you can deeply trust.