Stillwater Race Recap / Running J...

Stillwater Race Recap / Running Journey so Far with Kat

Esplicito
Girls On the Move di Kay Ann
S2 · E4
2 giu 2026
47:35

Note sull'episodio

Come chat with returning guest, Kat, and I about our races last weekend! We go into detail about the courses that we ran, the challenges within the race, and how we felt upon finishing them. We also talk about how we have trained leading up to the race and how running has been a welcome challenge for us both physically and mentally.

Parole chiave

Fitness
Body image
Family
running
weightlifting
weighttraining
gym