Esplicito
Time Management / Marathon Recap with Micah
Esplicito
Girls On the Move di Kay Ann
Note sull'episodio
Listen in as we go into detail on time management; balancing work, family, health, etc. Special guest, Micah, talks about what has and has not worked for him in regards to his workout and dieting regiments. He also talks about how he has been able to adjust his goals according to the stage/phase of life that he is in while prioritizing what is most important - family.
Parole chiave
Fitness LifestyleHealthIntroductionFamilyrunningweightliftingweighttraininggym