What are you ashamed of even though there's nothing wrong with it?

In this episode we asked what are you ashamed of even though there's nothing wrong with it? Shame can be caussed by factors like childhood experience and culture, low self esteem, social anxiety and ruminating past mistakes. Tune in to hear what others had to say about their feelings of shame. As always thank you for listening and please follow us on IG, FB, TikTok, YouTube and Patreon.

Trigger warning, sensitive content: we will be posting an additional episode this week with a special guest that will be on to discuss female circumcision. Please tune in to hear about her personal experience having been through this in her childhood.