GET THE IDEA

di Lisa Horgan & Chris Hingel

Imprenditoria Miglioramento personale

Stagione 1

Episode 11 - 'Finding' your purpose

In this episode, I offer an alternative view of what it means to 'find' your purpose. Enjoy!

Episode 10 - Vulnerability and sharing your work

As we hit this mini milestone episode, I sit down with Chris and we talk about the experience so far in the creation of this podcast. We specifically talk about the vulnerability of sharing your work and offer you some tips to help you find the confidence to put yourself out there. Hope you enjoy.

Episode 9 - Honor the space between no longer and not yet

Author Nancy Levin wrote one of my favorite quotes. She said:“Honor the space between no longer and not yet” In this episode, I dig into what this means to me and offer insight into how useful this can be when approaching your work.

Episode 8 - Letting go (and guided meditation)

Today I talk about what it means to let go when in pursuit of a creative life and offer a guided meditation to help you with the process. Enjoy! Link to meditation

Episode 7- Entrepreneurship with Allie Hill

Today I had the pleasure of chatting with my dear friend Allie Hill, a Hot yoga pioneer, entrepreneur, mum, and all-around inspirational woman. We talk about her wild start as a pole dancer in Japan, how she survived breast cancer, opened one of the first hot yoga studios in the UK, and her journey to becoming a mum at the age of 50. Allie is a fascinating human being that keeps going in the face of adversity, I think you will really enjoy todays episode. More about Allie's yoga studios and teacher training here

Episode 6 - Learning from your shadow

We all have the potential to judge. We all have the potential to be triggered and say the wrong thing because we're human beings. And we're this full spectrum of emotions and we all carry the shadow and the negative attributes that come along with that. The more you can integrate the shadow. The more you can embrace those parts of yourselves, the free you become. Learn more about the work of Carl Jung and the shadow here The Red Book C. J. Jung Man and his Symbols C. J. Jung

Episode 5 - Practice over perfect

You know you have something more meaningful you need to express in this lifetime but for whatever reason you're not taking action towards it? Stuck in a creative rut? This one just might be the inspiration you need to get moving.

Episode 4 - Writing a novel with Amber C. Scott

On today's episode. I sit down with Amber C. Scott. Author, writer, and mum to discuss the creative process around writing, the ups and downs that come with it. And the beautiful synchronicities that occur when you stick with it. I really enjoyed this conversation, I hope you do too. You can find Amber here Some other resources mentioned: Save the cat The Hero's Journey Bird by bird

Episode 3 - Reach for a better feeling thought

Today we're going to be looking at a useful tool called the emotional scale— a way of looking at thoughts and emotions from an energetic perspective, it's a very practical tool that you can work with to feel better and more aligned. I'm also going to guide you through a short meditation that incorporates those ideas so you can start your week off right. Enjoy! More about Hawkins and working with energy The Map of Consciousness Explained: A Proven Energy Scale to Actualize Your Ultimate Potential Interesting blog about David Hawkins and his work Abraham hicks talks about moving up the emotional scale

Episode 2 - What's the point

You have an idea, you get excited by the concept and the thought of bringing this into the world. So you begin, it's new, it's exciting you maybe set out a plan or just jump in and try, either way, you very quickly discover that it's awkward, it's not how you, first of all, envisioned it. It becomes challenging, the plan now doesn't seem so clear, it's not as fun as you first anticipated, you start to lose energy, and all of a sudden that initial excitement you had is replaced by frustration, self-doubt, unworthiness and essentially fear, in all its forms. Chances are you drop the project entirely, claiming that it was a failure, and so are you. This is normal.Join me in this mini-solo episode where I talk about the inevitability of this cycle in the creative process and what to do about it.

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