Sara introduces a new theme called 30-minute thoughts so that way she can be accountable for a slightly longer podcast while also making sure she doesn't go overboard with talking nonsense... In this ep Sara discusses how fair food despite finally finding all the right types for her food issues eating less is more... Also, how she uses an app (Nerva) to help digestion/anxiety ( not sponsored just trying to explain something that worked) .... Followed by, the never-ending shame game aka Am I doing enough? ( politics/world edition)... Next, why is Netflix splitting everything into parts... As-well-as, it's National Dog Day love your pup... Plus, so much more!

Gab and Go

Sara G