Got Gains Podcast

Got Gains Podcast

di Gabriel Bogle

Fitness Cristianità

#329- Challenge is officially closed | N/A

Thank you for those who joined. Registration is closed. .

𝟑𝟐𝟖- 𝐁𝐥𝐚𝐜𝐤 𝐅𝐫𝐢𝐝𝐚𝐲 𝐨𝐟𝐟𝐞𝐫 𝐨𝐟𝐟𝐢𝐜𝐢𝐚𝐥𝐥𝐲 𝐥𝐢𝐯𝐞!💫🍂💪🏿

DM 45% off on Instagram @gabrielgrows_ to secure your spot. Offer ends Friday at midnight🔥

#327- Challenge closed until further notice | N/A

Thank you for those who joined. Let's GO

#326- Challenge closed until further notice💪🏿🍂 | N/A

Are you looking to lose that pot belly or finally make a start on your resolution before the New Year? Now is the time!

#325- Why, why do the bare minimum?🤦🏽‍♂️

It’s easy to do very little in anything and expect something from it. That is an abomination. Your goal should be to apply as much effort into everything you do. Only the will your efforts be rewarded. DM me “GROW” on Instagram @gabrielgrows_ to reach your physique goals

#324- Thank you🙏🏿…🕊️

To my late Uncle, thank you for being an important figure in my life. Thank you for showing an endless amount of pride in leadership and in giving. Now, rest in peace👑💫

#323- Lose that gut and grow those glutes❕💪🏿

Does losing that gut seem almost impossible to you? Tried everything and still can’t grow those glutes? Listen in because you may come out learning how to rapidly grow your physique🤘🏿

322- 3 Steps to lose your next 20lbs❕🔥

If you continually fail to lose weight, it may be because you aren’t doing this! Implement this and you’ll start to see more change in how you’ll look. Helping you lose that kangaroo

#321- Born day to a G👑🍂

25 years of life on this Earth has taught me many lessons and trials. Listen in to this podcast to find out these lessons and how you can apply them in your life🍂👑

#320- #1 learning lesson | MUST implement🔥

There are many learning lessons I got from seven years of lifting. Yet, this one takes the cake. Share this podcast with a friend if you got any insight🔥

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