Got Gains Podcast

Got Gains Podcast

di Gabriel Bogle

Fitness Cristianità

#143- Doing the bare minimum

Now accepting 20 spots for my FREE 14 DAY CHALLENGE. JOIN BELOW! Never settle for less than you can achieve. Settle for more. Never Settle to build your ideal physique or the life that you aspire to achieve 14 DAY FREE CHALLENGE (spots limited) https://bit.ly/Summershred14days Instagram https://bit.ly/gabrielgrows_

#142- Take that Risk

Take that risk. It may be the one that you need to fully grow. Tune in to another episode of this podcast and everything else fitness, Faith, and more

#141- Take Messy Action

Take messy action! It’s better than taking no action every time. At times we get caught up in what we should do to start or the perfect time to start. Start now and take action

#140- The chaos of fast food

Everyday we make micro-split decisions and macro-split decisions. The chaos of food and how it deters progress can be widely impactful towards longevity of life.

#139- Acceptance

You’ve gotta accept and embrace where you are now. The faster you do so is the faster you’ll be able to grow and progress in any realm of human endeavor.DM me”GROW” on Instagram @ https://bit.ly/gabrielgrows_

#138- Relentless Drive

DM “GROW” on Instagram: Become relentless in pursuit of what you go after. If you got the vision, go after it. Don’t let no man, or any individual tell you otherwise. Instagram: https://bit.ly/gabrielgrows_

#137- This one thing will hold you back

I see you🫵🏾Thank you for your support on engaging with this podcast. If you have not rated it already, please do as that is how this podcast grows. This one thing will cripple you from starting. Tune in to find out If you learned something from this podcast, then DM me on Instagram @https://bit.ly/gabrielgrows_

#136- Put yourself first🫵🏾

Putting yourself first is self care. Putting yourself first means your own health takes priority over everything. In this podcast we break it down a notch on the importance behind it

#135- Sunday Revision

Preparation is everything. How do you attack the week? I see it as opportunity for advancement. What do you se the weekends as?

134- The mystery of Hypertrophy?

I appreciate you all for engaging with this podcast as that is how this podcast grows. The mystery of hypertrophy is no mystery. Tap in to find the permanent solution to getting shredded

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