Got Gains Podcast

Got Gains Podcast

di Gabriel Bogle

Fitness Cristianità

#458- My perspective on a recent client’s success🌟💫

It’s all about perspective. How you look at one thing is how you view everything. Fitness is no exception

#457- Where is your defining moment?🐦‍🔥

If you just started no matter how imperfect you are in your journey, you’d be better than the guy who never starts !

#456- What if you just went one step further?🐦‍🔥💫

No one’s going to wake up and do it for you. If you have enough courage to fight, persist until your goals become a reality.

#455- The tale of a graphic designerrrrrrrr! w/ Brandon Cordy🌟💫

Witness the story, the struggles, and the solutions a graphic designer faced. How he overcomes it all is detailed inside. Don’t you miss this insightful discussion. Dm “TRANSFORM” on Instagram @gabrielgrows_

#454- The #1 trait you don’t have that you need.

Why haven’t you lost the 30lbs you told yourself you were going to lose? This one trait covers what is keeping you fat- skinny

#453- Do or die mentality 👑

It’s easy to play small and play at a level far beneath your capability. If you don’t rise up and set some flippin standards, your goals may be further away than you could hope to realize

#452- Stop listening to these fear mongering creators

Have you ever been told not to get something because it has a paragraph of ingredients on it? This podcast uncovers perspective behind it

#451- How are you not doing this enough to lose weight?

Did you know the #1 reason is behind you not seeing any change on the scale?

#450- Thoughts after the overnight

Shared thoughts post-work.

#449- Live your truth | Live your life

Don’t ever let others dim your light. If you have something to show the world, go for it.

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