Episodi del podcast

  • GAA & GYM ; EP.28 - DANIEL DAVEY

    GAA & GYM ; EP.28 - DANIEL DAVEY

    PERFORMANCE NUTRITIONIST FOR DUBLIN GAA AND LEINSTER RUGBY JOINS ME ON THE PODCAST TO DISCUSS ON HOW TO MAKE LASTING IMPROVEMENTS IN YOUR NUTRITION. DANIEL ALSO PROVIDES A LOT OF GREAT TIPS FOR COOKING, PREPARATION AND PRE MATCH ...

    52:03
  • GAA & GYM - EP.27 ; MARK KEANE

    GAA & GYM - EP.27 ; MARK KEANE

    Back for season 2 of the GAA & GYM podcast with current Collingwood AFl player and Cork footballer Mark keane. We discuss training in the AFL, a pre season schedule , getting into S&C and much more.

    01:12:21
  • GAA & GYM - EP.26 ; HOW TO PREPARE FOR THE CHAMPIONSHIP

    GAA & GYM - EP.26 ; HOW TO PREPARE FOR THE CHAMPIONSHIP

    Joined by S&C coach Cormac Hannan to talk how to structure a session to get you in the best shape possible for the championship.

    01:36:36
  • GAA & GYM - EP. 25 ; CHRIS KERR - HEAD HEALTH MATTERS

    GAA & GYM - EP. 25 ; CHRIS KERR - HEAD HEALTH MATTERS

    Chris Kerr joins me on the podcast to talk about playing with Antrim and St galls and how he is recovering from ACL injury. Chris also shares his story with mental health and offers advice for those that may be going through thei...

    01:07:29
  • GAA & GYM - EP.24 ; THE NEW GAA PRE SEASON

    GAA & GYM - EP.24 ; THE NEW GAA PRE SEASON

    Solo podcasting discussing an interesting story into the power in opening up to people and then some info on how to plan your training over this period.

    37:14