In this week's episode, Han is joined by Tallulah O'Hea. Tallulah is a Body Confidence Coach and the founder of The Body Conversation, a company dedicated to delivering inspiring, educational and empowering body image workshops for teenage and pre-teen girls. Driven by a deep passion for supporting young girls in navigating body image challenges, Tallulah creates a foundation for meaningful discussions about body confidence within schools through her impactful workshops. Inspired by her own transformative journey in redefining her relationship with her body, Tallulah is committed to helping women overcome struggles with body image and cultivating a healthier, more positive connection with themselves.

This week, we discuss:

• Navigating puberty and body image issues.
• The impact of social media and parental influence ...