Note sull'episodio
Cai, Y., Ma, T., Sirard, J. et al. Data from the UK Biobank demonstrates that increased brief, sporadic moderate-to-vigorous physical activity reduces mortality. Commun Med (2026). https://doi.org/10.1038/s43856-026-01421-z
Stamatakis E, Biswas RK, Koemel NA, et al. Dose Response of Incidental Physical Activity Against Cardiovascular Events and Mortality. Circulation. 2025;151(15):1063-1075. doi:10.1161/CIRCULATIONAHA.124.072253