There is a thin line between knowing your worth and having standards, and a lot of us blur that line without even realising it.

In this episode, I unpack the difference between standards, expectations, and entitlement, especially in the talking stage. We explore how the way we communicate our desires can completely change how they are received, and why some standards are rooted in self-worth...while others come from ego or past experiences.

This episode is an invitation to reflect, not judge because sometimes, what we think is self-worth might actually be something else.

IG: fromagirlsgirl