In this episode, we sit down with John Phaneuf, musician (Ill Repute), videographer, and Ojai local, for a wide-ranging and candid conversation about music, food, sobriety, and community. Topics Covered:

• The origins of Ill Repute and the Nardcore punk scene: memories of discovering punk, forming bands with high school friends, and meeting scene legends 03:11
• Reflections on classic punk venues—stories from the Cuckoo's Nest, Showcase Theater, and the wild, lawless days of early punk shows 10:24
• Anecdotes about sharing stages with Minor Threat, Black Flag, Misfits, and more 09:21
• A deep dive into personal journeys with sobriety—discussing family history, the influence of Minor Threat, and doing punk rock sober 36:39
• Exploring how food philosophies shifted over the years—becoming vegetarian after a formativ ...