Food for Thought Thoughts with Neo Gentrics Season 2, Episode 21: Sugar: The Bitter Truth

Why is sugar, a substance our bodies are evolved to love, now linked to so many health problems? In this essential episode, Neo Gentrics continues the deep dive into nutrition by exploring the complex relationship between sugar, your metabolism, and your overall health.

This is a scientific and eye-opening look at what happens inside your body when you consume sugar. The host explains why our evolutionary craving for sugar is a major disadvantage in a world of abundance and why processed foods have become a minefield of hidden sweeteners.

This is your guide to the real impact of sugar, covering:

• Sugar Metabolism: A clear breakdown of how your body processes gluco ...