followHIM

di Hank Smith & John Bytheway

Stagione 6

Numbers 11-14, 20-24, 27 Part 1 • Dr. David Thomson • May 4-10 • Come, Follow Me

Is the secret to a longer, healthier life hiding in the Book of Numbers? Dr. David Thomson brings his expertise in physiology and aging to uncover why complaining might be killing you, spiritually and physically, and why keeping your eyes on Jesus Christ changes everything. YOUTUBE: https://youtu.be/iTm4P3OpCbA SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastOT219ENFrench: https://tinyurl.com/podcastOT219FRGerman: https://tinyurl.com/podcastOT219DEPortuguese: https://tinyurl.com/podcastOT219PTSpanish: https://tinyurl.com/podcastOT219ES FREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookBook of Mormon: https://tinyurl.com/PodcastBMBook WEEKLY NEWSLETTERhttps://tinyurl.com/followHIMnewsletter SOCIAL MEDIAInstagram: https://www.instagram.com/followHIMpodcastFacebook: https://www.facebook.com/followhimpodcastTIMECODE:00:00 - Part 1 - Dr. David Thomson00:38 Giants vs. Grasshoppers02:27 Teaser 03:43 The Bronze Serpent: Beholding vs Glancing08:57 Complaining to one another vs Talking to the Lord15:18 The Rabble:Who do we listen to?24:55 Why study aging?26:54 Aaron’s Death30:44 President Nelson: Length vs. Quality of Life31:46 Positive mindset and cognitive health35:42 Elder Boyd K. Packer: Staying engaged in the gospel43:07 The 4 Big Levers for healthy aging51:20 Delegating the Spirit: Moses and the Seventy53:20 Being set apart59:52 Criticizing vs sustaining1:03:14 Gaining a testimony of living apostles1:05:17 Miriam’s leprosy–consequences and mercy1:09:46 Waiting for Miriam1:10:58 End of Part 1 - Dr. David ThomsonThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish TranscriptsAmelia Kabwika: Portuguese TranscriptsHeather Barlow: Communications DirectorSydney Smith: Social Media, Graphic Design "Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com

"No" Is a Love Language • followHIM Favorites • April 27-May 3 • Come, Follow Me

SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastOT218ENFrench: https://tinyurl.com/podcastOT218FRGerman: https://tinyurl.com/podcastOT218DEPortuguese: https://tinyurl.com/podcastOT218PTSpanish: https://tinyurl.com/podcastOT218ES YOUTUBE: https://youtu.be/rX26p3853V0ALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIM.coFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookBook of Mormon: https://tinyurl.com/PodcastBMBook WEEKLY NEWSLETTER https://tinyurl.com/followHIMnewsletter SOCIAL MEDIA Instagram: https://www.instagram.com/followHIMpodcast Facebook: https://www.facebook.com/followhimpodcastThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish TranscriptsAmelia Kabwika: Portuguese TranscriptsHeather Barlow: Communications DirectorSydney Smith: Social Media, Graphic Design "Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com

Exodus 35-40; Leviticus 1; 4; 16; 19 Part 2 • Dr. Avram Shannon • April 27 - May 3 • Come, Follow Me

Dr. Avram Shannon continues to unlock the divine logic behind Israel's sacrificial system and the Day of Atonement, dismantling the myth of the angry Old Testament God and revealing why Leviticus was the book Jesus read and why it is the surprising heartbeat of covenant life today. YOUTUBE: https://youtu.be/DlwTDLtYPG0 SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastOT218ENFrench: https://tinyurl.com/podcastOT218FRGerman: https://tinyurl.com/podcastOT218DEPortuguese: https://tinyurl.com/podcastOT218PTSpanish: https://tinyurl.com/podcastOT218ESFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookBook of Mormon: https://tinyurl.com/PodcastBMBook WEEKLY NEWSLETTERhttps://tinyurl.com/followHIMnewsletter SOCIAL MEDIAInstagram: https://www.instagram.com/followHIMpodcastFacebook: https://www.facebook.com/followhimpodcastTIMECODE:00:00 - Part 2 - Dr. Avram Shannon00:07 The sacrificial system03:20 Why does sacrifice create holiness?06:19 What was the Tabernacle made of?17:17 Ritual purity laws: Matter out of place21:22 The Day of Atonement and Five Offerings28:58 Nadab and Abihu–No one is shielded from consequences38:50 Leprosy, skin disease, and purity laws42:17 The Holiness Code: Instructions for becoming like God46:16 Love thy neighbor: The Law Jesus read49:44 The myth of the angry Old Testament God57:29 Covenants and relationships, not transactions57:45 Dr. Shannon’s forthcoming book of the Law of Moses in The Book of Mormon1:04:45 End of Part 2 - Dr. Avram ShannonThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish TranscriptsAmelia Kabwika: Portuguese TranscriptsHeather Barlow: Communications DirectorSydney Smith: Social Media, Graphic Design "Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com

Exodus 35-40; Leviticus 1; 4; 16; 19 Part 1 • Dr. Avram Shannon • April 27 - May 3 • Come, Follow Me

What does a tent in the wilderness have to do with your Sunday worship? Dr. Avram Shannon unpacks the Tabernacle’s sacred architecture, priestly ritual, and sacrificial symbolism tracing the ancient roots of atonement through Exodus and Leviticus, revealing how these covenant practices still pulse at the heart of the Saints today.YOUTUBE: https://youtu.be/xV0nTO5y71M SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastOT218ENFrench: https://tinyurl.com/podcastOT218FRGerman: https://tinyurl.com/podcastOT218DEPortuguese: https://tinyurl.com/podcastOT218PTSpanish: https://tinyurl.com/podcastOT218ESFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookBook of Mormon: https://tinyurl.com/PodcastBMBook WEEKLY NEWSLETTERhttps://tinyurl.com/followHIMnewsletter SOCIAL MEDIAInstagram: https://www.instagram.com/followHIMpodcastFacebook: https://www.facebook.com/followhimpodcastTIMECODE:00:00 - Part 1 - Dr. Avram Shannon03:01 Why Leviticus matters: Order, holiness and finding God in structure08:21 Come, Follow Me Manual09:45 Building the Tabernacle as God’s dwelling place among His people14:18 What was the Tabernacle made of?19:56 Sister Sharon Eubank: Temples as the greatest offerings from the wilderness24:48 Golden earrings, Golden Calf: Giving to idols35:00 Inside the Tabernacle39:57 The Ark of the Covenant and the Mercy Seat45:16 Temple recommends and guardians49:00 The clothing of the High Priest57:21 Why does God need a place?1:06:21 Atonement as Priestly, and a sacrificial word–kafarThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish TranscriptsAmelia Kabwika: Portuguese TranscriptsHeather Barlow: Communications DirectorSydney Smith: Social Media, Graphic Design "Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com

Thoughts to Keep in Mind #4 • Tabernacle and Sacrifice • Dr. Ross Baron • April 28 - May 3

Dr. Ross Baron joins Follow Him to discuss the Old Testament tabernacle and sacrifice, showing how it creates sacred space separate from everyday life. He explains its symbolism—including layout, furnishings, and priestly clothing—as a pattern for returning to God’s presence. He connects these practices to modern temple worship, highlighting sacrifices as symbols of Jesus Christ and His Atonement.FREE PDF DOWNLOADS OF followHIM QUOTE BOOKSOld Testament: https://tinyurl.com/PodcastOTBookNew Testament: https://tinyurl.com/PodcastNTBookBook of Mormon: https://tinyurl.com/PodcastBMBookWEEKLY NEWSLETTERhttps://tinyurl.com/followHIMnewsletterSOCIAL MEDIAInstagram: https://www.instagram.com/followHIMpodcastFacebook: https://www.facebook.com/followhimpodcastThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish TranscriptsAmelia Kabwika : Portuguese TranscriptsHeather Barlow: Communications DirectorSydney Smith: Social Media, Graphic Design"Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com

Should've Listened to My Mum • followHIM Favorites • April 20-26 • Come, Follow Me

SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastOT217ENFrench: https://tinyurl.com/podcastOT217FRGerman: https://tinyurl.com/podcastOT217DEPortuguese: https://tinyurl.com/podcastOT217PTSpanish: https://tinyurl.com/podcastOT217ESYOUTUBE: https://youtu.be/ym7JBrtZ43kALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIM.coFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookBook of Mormon: https://tinyurl.com/PodcastBMBook WEEKLY NEWSLETTER https://tinyurl.com/followHIMnewsletter SOCIAL MEDIA Instagram: https://www.instagram.com/followHIMpodcast Facebook: https://www.facebook.com/followhimpodcastThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish TranscriptsAmelia Kabwika: Portuguese TranscriptsHeather Barlow: Communications DirectorSydney Smith: Social Media, Graphic Design "Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com

Exodus 19–20; 24; 31–34 Part 2 • Dr. Aaron Schade • April 20-26 • Come, Follow Me

Dr. Aaron Schade returns to Exodus 19-34 with fresh eyes, reframing the Ten Commandments, the golden calf, and the lesser law not as a burden or punishment, but as a patient father, meeting covenant people where they are and walking them home. SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastOT217ENFrench: https://tinyurl.com/podcastOT217FRGerman: https://tinyurl.com/podcastOT217DEPortuguese: https://tinyurl.com/podcastOT217PTSpanish: https://tinyurl.com/podcastOT217ES YOUTUBE: https://youtu.be/S70R8w3WCGMALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIM.coFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookBook of Mormon: https://tinyurl.com/PodcastBMBook WEEKLY NEWSLETTERhttps://tinyurl.com/followHIMnewsletter SOCIAL MEDIAInstagram: https://www.instagram.com/followHIMpodcastFacebook: https://www.facebook.com/followhimpodcastTIMECODE 00:00 - Part 2 - Dr. Aaron Schade 01:52 A paradigm shift: This is a day of creation 02:56 Expanding “Thou Shalt Not Steal” 04:40 Eye for an Eye was fair and not vengeful 05:10 Don’t Crush My Chips 07:37 Bearing false witness and taking things out of context 09:05 Thou shalt not kill: Reputation, confidence, hope 11:34 How far are we willing to go with God? 14:09 Moses’s son Gershom–a foreigner 15:57 Going up the mountain 17:55 Writing the covenants, the 12 pillars, peace offerings 18:54 Cutting a covenant involves blood 20:51 They saw God, and ate and drank with Him 22:24 D&C 27: God wants to dine with us 25:03 Moses to God: Let me know you are still there 26:52 The irony of building a calf out of expensive items 28:38 Building faith and a tabernacle 32:03 Shakat–corrupted but not corrupt 37:29 What priesthood did God remove? 40:51 A story of gain, not loss 44:56 Wherever we are, God is willing to help 47:33 President Nelson: temple worship and knowing Jesus Christ 51:31 The golden calf reframed 56:18 A father’s response to a daughter’s mistake 59:57 We become God’s helping hands 1:00:43 Face-to-face: As a man speaketh to his friend 1:02:14 The Ten Commandments and the golden calf–complete flipped 1:04:45 End of Part 2 - Dr. Aaron Schade Thanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish TranscriptsAmelia Kabwika: Portuguese TranscriptsHeather Barlow: Communications DirectorSydney Smith: Social Media, Graphic Design "Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com

Exodus 19–20; 24; 31–34 Part 1 • Dr. Aaron Schade • April 20-26 • Come, Follow Me

What if the Ten Commandments were never about punishment, but about being pursued by a God who desperately wants you close? Dr. Aaron Schade brings compassion and depth to Exodus 19-20, revealing the law of Sinai as a loving covenant code designed to transform a weary, trail-worn nation ready for communion with their God. SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastOT217ENFrench: https://tinyurl.com/podcastOT217FRGerman: https://tinyurl.com/podcastOT217DEPortuguese: https://tinyurl.com/podcastOT217PTSpanish: https://tinyurl.com/podcastOT217ES YOUTUBE: https://youtu.be/Xe-NizHxbf8ALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIM.coFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookBook of Mormon: https://tinyurl.com/PodcastBMBook WEEKLY NEWSLETTERhttps://tinyurl.com/followHIMnewsletter SOCIAL MEDIAInstagram: https://www.instagram.com/followHIMpodcastFacebook: https://www.facebook.com/followhimpodcastTIMECODE: 00:00 Part 1 - Dr. Aaron Schade 01:31 John’s burning question and a bio 05:35 Come, Follow Me Manual 06:48 Setting the scene - 3 months out of Egypt 09:10 Reading with compassion 11:13 Jacob’s wrestle to become Israel 13:51 Creating holiness once and for all 15:00 Eagle’s wings and relentless pursuit 17:49 Back to the Red Sea, again 20:00 D&C 8 and revelation 21:45 Translating past faith to future trust 23:04 Song of the Sea 25:42 The worth of Segulah 29:00 A kingdom of priests and priestesses 32:35 Moses and Jethro - 40 years of preparation 35:05 The Burning Bush 37:56 Moses 1 40:51 Elder James E. Faust and seeing who God intends you to be 43:40 What does it feel like to be in God’s presence 46:35 The God of the OT is not mean 48:40 Delineating holy space at Sinai 50:06 Enthusiasm is common, endurance is rare 50:53 Intro to the Ten commandments 54:06 No other gods: removing Egypt from their minds 57:45 Commandments bring us closer 59:14 Graven images and the creation account 1:01:02 Made in God’s image and likeness 1:03:10 The Sabbath and Creation 1:05:10 The seventh day - an unfinished story 1:07:22 President Nelson: the Sabbath as a personal pledge 1:08:23 End of Part 1 - Dr. Aaron Schade Thanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish TranscriptsAmelia Kabwika: Portuguese TranscriptsHeather Barlow: Communications DirectorSydney Smith: Social Media, Graphic Design "Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com

The New Convert Teaches the Bishop • followHIM Favorites • Apr. 13-19 • Come Follow Me

SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastOT216ENFrench: https://tinyurl.com/podcastOT216FRGerman: https://tinyurl.com/podcastOT216DEPortuguese: https://tinyurl.com/podcastOT216PTSpanish: https://tinyurl.com/podcastOT216ESALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIM.coFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookBook of Mormon: https://tinyurl.com/PodcastBMBook WEEKLY NEWSLETTER https://tinyurl.com/followHIMnewsletter SOCIAL MEDIA Instagram: https://www.instagram.com/followHIMpodcast Facebook: https://www.facebook.com/followhimpodcastThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish TranscriptsAmelia Kabwika: Portuguese TranscriptsHeather Barlow: Communications DirectorSydney Smith: Social Media, Graphic Design "Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com

Exodus 14-18 Part 2 • Sister Elaine Dalton • April 13-19 • Come, Follow Me

Sister Elaine Dalton draws on Exodus 14-18 to reveal how “holy habits,” prophetic sustaining, and wise delegation shape a life of lasting discipleship.SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastOT216ENFrench: https://tinyurl.com/podcastOT216FRGerman: https://tinyurl.com/podcastOT216DEPortuguese: https://tinyurl.com/podcastOT216PTSpanish: https://tinyurl.com/podcastOT216ES YOUTUBE: https://youtu.be/HlTIyNFps1wALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIM.coFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookBook of Mormon: https://tinyurl.com/PodcastBMBook WEEKLY NEWSLETTERhttps://tinyurl.com/followHIMnewsletter SOCIAL MEDIAInstagram: https://www.instagram.com/followHIMpodcastFacebook: https://www.facebook.com/followhimpodcastTIMECODE:00:00 Part 2 - Sister Elaine Dalton02:38 Elder Bednar’s brushstrokes analogy06:02 Gathering and reflecting light07:28 Water from the rock & murmuring11:04 Sustaining prophets: Aaron and Hur14:13 Sustaining and the weight of a calling16:33 Leading with others18:56 Unity in the First Presidency21:14 Delegation as a divine leadership principle25:14 The five levels of delegation30:02 The brother of Jared and solving problems33:31 The Jethro figures in our lives34:51 President Nelson on chastisement36:47 Seeing the best in others39:01 Are church leaders who we hope they are41:23 Preparing and delivering a General Conference talk44:37 Sister Dalton’s final talk as Young Women General President45:43 What did we learn, feel, and what is next?49:35 End of Part 2 - Sister Elaine DaltonThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish TranscriptsAmelia Kabwika: Portuguese TranscriptsHeather Barlow: Communications DirectorSydney Smith: Social Media, Graphic Design "Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com

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