EPISODE 12: “The Burnout Prevention Playbook — Balance, Boundaries & Becoming Whole” w/ Coach Erika Perry

This episode is a masterclass in transforming personal battles into purpose-driven leadership — and teaching athletes how to protect their mind, manage their emotions, and build a legacy that outlives the game.

Meet Our Guest:

Coach Erika Perry — former collegiate athlete, youth strategist, and founder of Youth Talk United and EPerry Enterprises. She’s nationally recognized for helping youth-serving organizations, coaches, and leaders build trauma-aware, emotionally intelligent, youth-centered environments that don’t just improve activities… they transform outcomes.

Her mantra fuels every room she steps into: “Don’t just talk about change; be a doer of the change you desire to see.”

From overcoming child ...