Flex Cortex

di with Bryce MacArthur & Robb Chalifoux

Miglioramento personale Fitness

Stagione 1

Ep. 25 - Healthy Mind & Body with Taylor Temple

Today, I am joined by Taylor Temple. Taylor is the owner of Mind & Body by Temple and is currently located out of the Edmonton area. Today, we will be talking about her experience in the industry, as well as some of the different pillars of health. This will be a great one to tune into, hope you guys enjoy it. Make sure to check out her links! Taylor's Instagram - https://www.instagram.com/mind.bodybytemple/ Taylor's Links - https://linktr.ee/mind.bodybytemple

Ep. 24 - Keep Progressing Through Life

Welcome to this week's Episode of Flex Cortex. Today, Bryce will be talking about Progress. As well as some Metrics to track, to ensure you are constantly progressing in some way. Bryce's links - https://solo.to/brycemacarthur

Ep. 23 - Train for the Brain

Take a breath and train for you brain. Bryce and Tanner discuss the benefits of exercise for your brain and your mental well being.

Ep. 22 - Take a Breath with Brandon Schultze

Welcome to this week's Episode of Flex Cortex. Today, we are joined by Mr. Brandon Schultze. Brandon is the owner of Seasoned Athletics and is located in the Edmonton area. Listen in as we talk about breathing and how you can improve your performance in the gym as well as other aspects of your life. Brandon's instagram - https://www.instagram.com/brandon.schultze/

Ep. 21 - Creating Bryce Awareness

This week Bryce and Tanner talk about creating brand awareness and building a social media presence. Make sure to check out the video on our YouTube Channel to see minty fresh video of the pod!

Ep. 20 - Mythbusting with Turkish

Welcome to this episode of Flex Cortex. Today, Bryce will be talking with Abdurahmaan Saloojee (aka Turkish.) They will be discussing the Fitness Industry in it's whole and many misconceptions that have gained popularity. This will be a good one to tune into, enjoy! Remember to check out the video on our YouTube channel!

Ep. 19 - The Man, The Myth, The Turkish

Today's special guest is the man, the myth, the Turkish, Abdurahmaan Saloojee. This episode will discuss training philosophy and the philosophy behind his company, Multifarious Strength.

Ep. 18 - Fulfill Yourself with Stephen Dahl

Join Bryce and Tanner with their guest Stephen Dahl, owner of Dahl Body Mind, where they discuss fulfillment and navigating career changes and turning your passion into a job. Remember to check out the video on our YouTube channel!

Ep. 17 - Are You Self Limiting or Are You Limitless?

Join Tanner and Bryce as they explore different self-limiting behaviors and what they hope to accomplish in the next year. It's gonna get personal. Remember to check out the video on our YouTube and Twitch!

Ep. 16 - Help, I'm Stuck Gymbro!

Join Bryce and Tanner as they talk about the different kinds of fitness plateaus. This is also our first live stream, so remember to check that out on our YouTube channel!

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