Ep. 10 - Exercise Progressions and Regressions with Rachel, Kay?
Esplicito
Flex Cortex di with Bryce MacArthur & Robb Chalifoux
S1 · E10
3 apr 2021
01:07:56
Note sull'episodio
Today, we are joined by Rachel Kay. Rachel is the owner of KFit Athletics, based out of the Edmonton area. Listen in as we talk about her time in the industry so far and how she would approach exercise progressions and regressions with a client.
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