In todays episode I am joined by Christian Verite, friend and owner of Verite fitness based in Southport.

We find out what got him into fitness, what his passions are and what got him to where he is today.

You can find Christian on all socials under @veritefitness and his podcast @veritefitnesspodcast.

My socials ate @coachedbyalan across all platforms and @thefitt4lifepodcast for the podcast.

For coaching enquiries email alanfittonpt@icloud.com

Cheers Alan