Note sull'episodio
I talk allllll about why having self-discipline is 100000x more important than "being motivated" in your life and give you a lot of GOLDEN knowledge to consider.... If we were to simply act when we were "motivated," we would rarely do it. Motivation wavers from time to time, but discipline is doing what you don't want to do when you don't want to do it. Discipline is what will get you to those goals of yours, not motivation. Luckily, if you don't have self-discipline, it is like a muscle and we CAN develop it with practice.Parole chiave
healthy lifestylefitnesspersonal developmentweight lossgrowth mindsetdisciplinehealthmusclebuild musclelose fat