Note sull'episodio
Perimenopause, Purpose & Finding Yourself in a New Season
What happens when your body starts changing—but nobody really prepared you for it?
In Episode 37 of the Fit & Sanity Podcast, Tay the Great sits down with Ashley Tucker and Danna Minniweather, author of The 12 Properties of Purpose, for an honest, funny, and thought-provoking conversation about perimenopause and navigating a new season of life.
Ashley brings the real-life perspective of experiencing these changes, while Danna brings another perspective on womanhood, growth, identity, and maintaining a sense of purpose as life evolves.
And Tay? He's asking some of the questions men probably should be asking. 😂
This conversation goes far beyond hot flashes and hormones.
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