In this powerful episode of Disruptive Alchemy, host Angie Meinhardt interviews Emily Meineke, a survivor of childhood sexual abuse in gymnastics. Emily shares her journey from elite gymnast to passionate survivor advocate, discussing the importance of vulnerability, self-worth, and faith. They explore how shifting the mindset from 'Why did this happen to me?' to 'How did this happen for me?' empowers healing. Emily also discusses her advocacy work with Rise, aiming to ease legal barriers for survivors. This episode is a deep dive into reclaiming power, resilience, and the sacredness of the body after trauma.