S01 E29 - Ep 29 - Searching for External Validation

Femmi Pod di Lydia O'Donnell
On this episode Esther and Lydia speak about what they've been up to lately including an uncomfortable experience Lydia had recently while out on a run. We touch on the Lydia Ko topic of letting the world know she was on her period. And we dive deep into why females tend to search for external validation through relationships, social medi  ...  Carica altri dati
Mag 05 2022
Parole chiave
femalefemale trainingfemale runninghormonal trainingwomens runningwomens fitnesswomenwomens mental healthbody confidenceexternal validation