Note sull'episodio
In this episode we explore the power of turning within to interrupt the perpetual habit of seeking love from outside sources. The paradox is that building awareness of the endless love within us leads the way to experiencing/embodying the endless love all around us.
We end each episode with a mindfulness practice to connect more deeply with ourselves.
Parole chiave
mindfulnessmeditationemotionslonelinesslongingself compassioninadequacyself worthcuriosityfeelingsinsecurityrestmindful awarenessconnectionloveself lovepersonal growthdesiremental health