Note sull'episodio
I met Judith Manriquez through our women's entrepreneur group here in Phoenix, and I've been sitting with something she said in our own session together ever since: when you don't choose yourself, you feel awful, all the time. Not eventually.
This week Judith, a spiritual and intuitive business mentor, joins me to talk about the real difference between self-care and choosing yourself as strategy. We get into why your 40s bring up old compromises you didn't even realize you were making, what it actually costs you in your health, your relationships, and your business to keep putting yourself last, and how to tell real intuition apart from an old trauma response dressed up as a gut feeling.
If you've ever felt like you have to earn the right to rest, to say no, or to just exist without an explanation, this one's for you.
Grab the free Why Am I So Tired? checklist at annievinje.com.
Where to find Judith:
Website: https://www.judithmanriquez.com/
Substack: https://youarethedream.substack.com