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修仙经验 Cultivation Experience
人体“精气神”的秘密!
人体“精气神”的秘密!
修仙经验 Cultivation Experience di John
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中医认为,人体有“三宝”,即“精、气、神”。精气神乃生命之根本,是维持人体生命活动的三大要素。只有养足了精气神,人体才会健康发展,少生疾病。那么,中医如何养足精气神,有什么好的方法呢?
Parole chiave
cultivation experience
xiuxian
cultivation
fantasy
meditation
enlightened
sleep